Welcome! This website was created to provide clear, supportive, and easy-to-understand information about diabetes in older adults. Here, you will find practical tips and guidance to help you or your loved ones stay healthy and confident every day

What is important to know and what to pay attention to
When you are older and have diabetes, it's important to focus on a healthy lifestyle, closely monitor blood sugar, manage medications, and pay close attention to potential complications like nerve damage, eye problems, and foot issues.
You need to follow your healthy and lifestyle. You need to eat a healthy diet and control portion sizes. Healthy eating and good sleep are especially important as we get older, helping to keep the body strong and stable. Proper nutrition and sufficient rest play a key role in managing diabetes and supporting long-term healt
Symptoms of diabetes in older adults
Common signs to watch for:
- increased thirst and frequent urination
- unexplained tiredness or fatigue
- blurred vision or changes in eyesight
- slow healing of cuts or wounds
- tingling or numbness in hands or feet
If you notice one or more of these — it’s a good idea to speak to your doctor and check your blood sugar
Possible complications
With time, unmanaged diabetes can increase the risk of other health problems. These may include issues with circulation, vision, foot health, or general energy and wellbeing.
That’s why keeping blood sugar under control, staying active, and following healthy habits are especially important for you.
Information about us:
Name: Oleksandra Borymska and Joy Wanjiku
Email: oleksandraborymska@gmail.com/ joywanjiku60@gmail.com
Phone number: + 45 50 11 42 57/ + 45 52 75 19 06